📅 New event · 800 repeats Birthday Run
Friday, Jul 24 at 6:00 AM · Depends on who is down to join

Friday, Jul 24 at 6:00 AM · Depends on who is down to join

Recovered from the World Cup, we back now 👑

Timi Zuokumor just dethroned Stanley as Adult Track Club's Weekly Mile Warrior with 12.7 mi this week. Catch them before Sunday!
28 min mile warm up Followed by 3 , 1 mike repeats 90 seconds rest in between 7:25 7:18 7:08
Congrats Jonathan Neal! Moved from #6 to #2 on the Men's 5K leaderboard (tied for #2 with 1 other).
Friday, Sep 11 at 6:30 PM · Zilker Metropolitan Park
Wednesday, Jul 22 at 6:00 PM – 9:00 PM · https://posh.vip/e/wine-down-wednesday-40
Saturday, Jul 25 at 8:00 AM · Pfennig Park Pflugerville, TX 78660 US
Saturday, Jul 25 at 7:30 AM · Lakewood Park Leander, TX 78641 US
Gotta keep the mental right! 😤

It was fun! And yall was MOOOOVIN!!! @jaceylynn how are you catching your splits like that?
my type of daaayyy 3 x 150 3 x 100 3 x 50
Tyler Matlock just dethroned Troy Woolfolk as Adult Track Club's Weekly Mile Warrior with 27.2 mi this week. Catch them before Sunday!
Troy Woolfolk just dethroned Stanley as Adult Track Club's Weekly Mile Warrior with 22.1 mi this week. Catch them before Sunday!
I know I won’t keep the lead but it was nice to at least temporarily have it on a Sunday with a group full of goons like yall !

5hrs of sleep and compromised legs…meh

Kept having to slow down to go around ppl. Path was too narrow
Congrats Jonathan Neal! Moved from #7 to #6 on the Men's 5K leaderboard.
